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The teachings of the Buddha have had a profound impact on my adult life. So much of what I believe in, and often say are things I have learnt in my own journey into Buddhism. A philosophy so simple, its genius!

The principles regarding expectations, entitlement, detachment, kindness and compassion are those I try to embrace in my everyday life.

Happy Vesākha 2017 from my heart to yours.

Until next time, be kind.